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Showing posts from December, 2025

The Sea And Me

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 Keeping My Mind. I’ve been out at sea for the past 15 years now; it’s all I do. I wait for the tide to rise high enough to get the boat out of the Scottish harbour, travel five miles out into the North Sea (the most treacherous sea in the world), and then drop my anchor and grab about three hours of sleep. Of course, I check the weather beforehand, and as much as I try to be careful, the weather can change on a whim. I wish I didn’t have to sleep, but everyone knows that’s impossible. It can be even more dangerous when you’re asleep, not just because the weather can change suddenly, but also because fishing trawlers have a nasty habit of catching fire. There’s a mountain of electrical cabling mixed with a fuel tank containing 2000 litres of diesel, plus other hazards that I won’t bore you with being on board. This is a video I took not long ago, it was of a trawler on fire close to me. So yes, it is the most dangerous job in the world, just one wrong step and it's game over! Yet,...
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Monkfish with Spiced Tomato Butter & Crispy Chickpeas *North Sea Recipe*

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  Bold, rich and deeply satisfying - a monkfish dish that feels indulgent but modern Monkfish is often called the “poor man’s lobster”, but this dish treats it like royalty. Firm monkfish tails are pan seared until golden, then finished with a warm spiced tomato butter and scattered with crunchy chickpeas for texture. It’s unexpected, comforting, and completely addictive. Buy Fresh Monkfish Direct From Our Boat ✅ Why You’ll Love This Recipe Monkfish stays juicy and meaty Spiced tomato butter adds depth without overpowering Crispy chickpeas bring an unusual crunch Restaurant-style but easy to make at home Perfect for impressing guests 🛒 Ingredients (Serves 2) For the Monkfish 2 monkfish tail fillets Salt and black pepper 1 tbsp olive oil 1 tbsp butter For the Spiced Tomato Butter 2 tbsp butter 2 tbsp tomato purée 1 small garlic clove, grated ½ tsp smoked paprika Pinch of chilli flakes (optional) Squeeze of lemon juice For ...
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Scotland, United Kingdom Scotland, UK
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Cheesy Jalapeño, Crusted Haddock with Warm Tomato Sauce - North Sea Recipe

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  Crispy, melty, gently spicy, a comfort food twist on flaky haddock This recipe turns simple ingredients into something seriously satisfying. Mild, flaky haddock is coated in a crisp flour and egg crust, smothered in melted cheese and punchy jalapeños, then served with a rich, warm tomato sauce. It’s part fish supper, part comfort bake, and absolutely delicious. Buy Fresh Haddock From Our Boat ✅ Why You’ll Love This Recipe Uses everyday ingredients Crispy outside, flaky inside Cheesy with just the right kick of heat Ready in under 30 minutes Perfect for a cosy midweek dinner 🛒 Ingredients (Serves 2) 2 haddock fillets Salt and black pepper 3 tbsp plain flour 1 egg, beaten 80g grated cheese (cheddar works brilliantly) 1–2 tbsp jalapeños, finely chopped (to taste) 200ml tomato sauce (passata or smooth pasta sauce) Oil or butter, for cooking 🔪 Step-by-Step Instructions 1️⃣ Prepare the coating In one bowl, place the flour. In a second ...
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10 Impressive Health Benefits of Sea Cucumbers

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 Long valued in traditional Asian cuisine and natural medicine, sea cucumbers are now gaining global recognition for their remarkable nutritional and therapeutic qualities. Despite their unassuming appearance, these marine invertebrates pack a surprising amount of health boosting power. Below are ten science supported benefits that explain why sea cucumbers deserve a place in any health conscious diet. Visit Our Trawler 1. A Lean, High Quality Source of Protein Sea cucumbers offer an impressive amount of easily digestible protein while remaining extremely low in fat. This makes them ideal for those seeking lean, nutrient-dense foods without excess calories. 2. Natural Anti Inflammatory Properties Rich in triterpene glycosides and chondroitin sulphate, sea cucumbers help to naturally reduce inflammation. These compounds may support people dealing with chronic inflammation or mild joint discomfort. 3. Packed with Essential Minerals Magnesium, calcium, zinc, and iron are just...
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Scotland, United Kingdom Scotland, UK
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The Ultimate Guide to Delicious Plaice

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 Get ready to fall in love with one of the most delicate, flavourful flatfish the sea has to offer! Plaice is prized for its tender flesh, sweet taste, and incredible versatility in the kitchen. Whether pan-fried, baked, grilled, or turned into a comforting classic, this guide will show you exactly how to make plaice shine on your plate.   Buy Fresh Plaice From Our Boat ⭐ Why Plaice Deserves a Spot in Your Kitchen Plaice brings a beautifully mild, slightly sweet flavour with a fine, soft texture that cooks in minutes. Perfect for home cooks wanting something delicious without the fuss. Ideal for both simple meals and impressive seafood dishes. 💪 Plaice Nutrition Facts Packed with lean protein and naturally low in fat, plaice is a brilliant choice for healthy eating. It’s a great source of: Vitamin B12 Selenium Iodine Omega-3 fatty acids Nutritious, light, and great for supporting overall wellbeing. 🌱 A Sustainable Flatfish Choice Plaice is often caught ...
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Scotland, United Kingdom Scotland, UK
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The Sea and Me: What the Water Teaches When Life Grows Heavy

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  When I watch the sea without judgement, it reveals something important, nothing needs to be controlled. The waves carry their own rhythm, and in surrendering to that rhythm, I breathe more freely. There are mornings when I step onto the deck and the sea is so still, so quiet, that it feels like it’s holding its breath. On other mornings, the wind arrives before I do, tearing through the dark as if reminding me that nothing in this life stays gentle for long. Living on the water has taught me something simple, something I never heard in school or in books, life moves like the sea. It rises, it falls, it crashes, it calms. It never once asks for our permission. Growing up on the Mediterranean and now working these colder northern waters, I’ve learned that fighting the sea is pointless. You cannot force a wave to soften. You cannot bargain with a storm. The sea does not listen to your fears or your hopes. It just is. And strangely, that truth can be a comfort. People often ask ho...
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Scotland, United Kingdom Scotland, UK
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