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Showing posts with the label Healthy Breakfast Recipes

The Sea And Me

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 Keeping My Mind. I’ve been out at sea for the past 15 years now; it’s all I do. I wait for the tide to rise high enough to get the boat out of the Scottish harbour, travel five miles out into the North Sea (the most treacherous sea in the world), and then drop my anchor and grab about three hours of sleep. Of course, I check the weather beforehand, and as much as I try to be careful, the weather can change on a whim. I wish I didn’t have to sleep, but everyone knows that’s impossible. It can be even more dangerous when you’re asleep, not just because the weather can change suddenly, but also because fishing trawlers have a nasty habit of catching fire. There’s a mountain of electrical cabling mixed with a fuel tank containing 2000 litres of diesel, plus other hazards that I won’t bore you with being on board. This is a video I took not long ago, it was of a trawler on fire close to me. So yes, it is the most dangerous job in the world, just one wrong step and it's game over! Yet,...
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Wild Nettle Power Tonic: The Green Kickstart Breakfast Drink *IRFAN'S RECIPE*

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  Wild Nettle Power Tonic - A Bright, Energising Start to Your Morning If you thought breakfast drinks had to be sweet, boring, or packed with fruit, think again. Today’s recipe is something truly special: a vibrant green Wild Nettle Power Tonic , made with young stinging nettles , earthy beetroot, warm spices and a refreshing citrus lift. This is the kind of drink you feel working almost instantly, a gentle heat from the cayenne, the grounding depth of cumin, the brightness of lemon, and the clean, mineral rich punch from freshly gathered nettles. It’s bold, unusual, and incredibly nourishing. In the video, I walk you through the entire process step by step, showing exactly how to prepare the young nettle leaves safely and blend everything into a smooth morning tonic. 🌿 Why Young Nettles? Young nettles are packed with natural minerals such as iron, magnesium and calcium , giving this drink a real wake up from the inside effect. They also have a mild earthy flavour that blend...
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Scotland, United Kingdom Scotland, UK
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Breakfast - Beetroot, Boost Smoothie *IRFANS'S RECIPE*

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 A vibrant, nourishing way to start your day.
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Scotland, United Kingdom Scotland, UK
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