The Sea And Me

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Image
 Keeping My Mind. I’ve been out at sea for the past 15 years now; it’s all I do. I wait for the tide to rise high enough to get the boat out of the Scottish harbour, travel five miles out into the North Sea (the most treacherous sea in the world), and then drop my anchor and grab about three hours of sleep. Of course, I check the weather beforehand, and as much as I try to be careful, the weather can change on a whim. I wish I didn’t have to sleep, but everyone knows that’s impossible. It can be even more dangerous when you’re asleep, not just because the weather can change suddenly, but also because fishing trawlers have a nasty habit of catching fire. There’s a mountain of electrical cabling mixed with a fuel tank containing 2000 litres of diesel, plus other hazards that I won’t bore you with being on board. This is a video I took not long ago, it was of a trawler on fire close to me. So yes, it is the most dangerous job in the world, just one wrong step and it's game over! Yet,...
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Kitchen Scraps That Regrow Food

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 We’ve been taught that food ends at the chopping board.

Carrot tops? Waste.
Spring onion roots? Waste.
Lettuce cores? Waste.

But step outside and place those same scraps in soil or water… and something surprising happens.

They grow.

Not as a miracle. Not as a trick.
Simply because they were never waste to begin with.



🌿 The Secret Hidden in Scraps

Many vegetables are not single use foods. They’re living plants with stored energy, growth points and survival instincts.

When you cut them, you’re often leaving behind:

🌱 A root system
🌱 A growth crown
🌱 Dormant buds
🌱 Stored nutrients

Give them moisture and light, and they continue the work they were already designed to do.

Nature doesn’t see leftovers.
It sees continuation.

🥕 What You Can Regrow from Scraps

Here are some of the easiest kitchen scraps to bring back to life:

🌱 Spring Onions (Scallions)

Place the white root ends in a jar of water.
Within days, green shoots return.
Plant them in soil and they’ll keep producing.

🥬 Lettuce & Celery Bases

Set the base in shallow water until roots form.
Transfer to soil for full regrowth.

You won’t get a supermarket perfect head 
you’ll get something better: living food.

🥕 Carrot Tops

They won’t regrow a full carrot root, but the tops sprout leafy greens, edible and full of flavour. Great for pesto.

🌿 Herbs (Basil, Mint, Coriander)

Place cut stems in water until roots appear.
Plant them, and you’ve turned one bunch into many.

🥔 Potato Peelings with Eyes (See Our Other Post)

Even scraps can regrow entire plants when planted shallowly in soil.

Food wants to live.

🌍 Why This Matters

Regrowing scraps isn’t just a money saving trick.

It’s a mindset shift.

It reminds us:

✔ Food is alive
✔ Waste is often a misunderstanding
✔ Soil is a partner, not a bin
✔ Abundance is built into the system

When you regrow scraps, you participate in something ancient — the cycle of return.

🪴 The Simple Method

  1. Save viable scraps (roots, bases, stems with nodes)

  2. Start in water if needed

  3. Transfer to soil once roots form

  4. Keep in light, water gently

  5. Observe

It’s less about perfection, more about reconnection.

🌾 What Regrowing Teaches Us

Modern food culture says: consume and discard.
Nature says: grow and renew.

Every time a lettuce core sprouts on your windowsill, it quietly challenges the idea of scarcity.

It says:

There is more here than you thought.


About Me


Scotland, United Kingdom Scotland, UK

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