The Sea And Me
This is not just any fish pie. Flaky white fish, sweet prawns and smoked haddock are folded through a silky Dijon cream sauce with soft leeks and fresh herbs. Topped with buttery mashed potato and baked until golden and crisp, it’s indulgent comfort food at its finest.
Creamy, savoury and perfectly balanced, this is the fish pie people ask for again.
A mix of fish for depth of flavour
Smoked haddock adds richness
Dijon mustard gives subtle warmth
Creamy but not heavy
Golden, buttery mash topping
300g cod loin, skinless
200g smoked haddock
150g raw king prawns
1 tbsp butter
1 leek, finely sliced
1 tbsp plain flour
300ml whole milk
100ml double cream
1 tsp Dijon mustard
Handful fresh parsley, chopped
Salt and white pepper
800g floury potatoes
60g butter
Splash of milk
Sea salt
Boil potatoes in salted water until tender. Drain well, then mash with butter, milk and sea salt until smooth and fluffy. Set aside.
Preheat oven to 200°C (180°C fan).
Melt butter in a pan and gently soften the leeks for 5 minutes.
Stir in flour and cook for 1 minute.
Gradually whisk in milk and cream until smooth and thickened.
Stir in Dijon, parsley and seasoning.
Cut fish into chunks and fold into the sauce with prawns. The fish will finish cooking in the oven.
Spoon the creamy filling into a baking dish.
Top with mashed potato, roughing the surface with a fork for crisp peaks.
Bake for 25–30 minutes until bubbling and golden on top.
Rest for 5–10 minutes before serving.
Buttered peas
Steamed greens
Crusty bread
A chilled Sauvignon Blanc
Don’t overcook the fish before baking.
A pinch of nutmeg in the mash adds warmth.
You can add a handful of grated mature Cheddar to the topping for extra indulgence.
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